The kick off is one of the most important plays in a game. The kick off team needs to be deciplined and play as a team to succeede containing and bringing down the player returning the ball.
Field Position
A deep, well-placed kick plus solid coverage can trap the opponent near their 20-yard line or worse.
That means their offense has to grind out long drives just to score, and most high school teams struggle with that consistency.
Momentum & Energy
A huge hit on kickoff coverage fires up your sideline and intimidates the other team.
On the flip side, a big return can completely deflate your team.
Scoring Opportunities
Kickoff returns are one of the fastest ways to score in football. One good block, one missed tackle, and it’s a touchdown.
A well-timed onside kick can steal a possession and change the game.
Discipline & Hustle
Kickoff is all about running hard, staying in your lane, and making open-field tackles.
It’s a test of effort — the guys who give 100% on kickoff are usually the same guys coaches trust the most.
Kickoff is about effort and execution. Every player has a job — stay in your lane, keep your spacing, and fly to the ball. One guy out of position can give up a huge return. One guy doing his job can make the stop that sets the tone for the defense.
In high school football, kickoffs have specific rules regarding player alignment, ball placement, and ball movement. The kicking team lines up with the ball on the 40-yard line, while the receiving team must be 10 yards away. The ball must travel at least 10 yards or be touched by the receiving team for the kicking team to legally recover it. Out-of-bounds kicks can result in the receiving team taking the ball 25 yards from the kickoff point or re-kicking.
Ball Placement:
The kicking team places the ball on the 40-yard line.
Restraining Lines:
The kicking team cannot cross the restraining line (where the ball is placed) until the ball is kicked.
The receiving team must be at least 10 yards away from the ball until it's kicked.
First Touching:
If the kicking team touches the ball before it travels 10 yards and is touched by the receiving team, it's considered "first touching" and the receiving team can choose to take the ball at that spot or have it re-kicked from the original spot.
Out-of-Bounds:
If a kickoff goes out of bounds without being touched by the receiving team, the receiving team can take the ball 25 yards from the kickoff spot or re-kick from the original spot.
If the receiving team touches the ball before it goes out of bounds, the spot where it went out of bounds is used.
Onside Kick:
If the kicking team attempts an onside kick, the ball must travel at least 10 yards before they can recover it. If it doesn't, it's a penalty and a rekick.
Kicking Team Possession:
The kicking team can recover the ball after it has traveled 10 yards and is touched by either team, but they cannot advance it.
Receiving Team Possession:
The receiving team can advance the ball after it has traveled 10 yards, or if they touch it before it goes out of bounds.
Offsides:
If a player from either team crosses their restraining line before the ball is kicked, it's a 5-yard penalty and a rekick.
Illegal Block:
Blocking below the waist before the ball is kicked is illegal and results in a penalty. Block in the back is also illegal
Illegal participation:
If a player goes out of bounds and returns to participate in the play, it's illegal participation.